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	<title>Natural Girl Blog</title>
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	<link>http://naturalworkz.com/naturalgirl</link>
	<description>natural, organic,mommy, reviews</description>
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		<title>GIVING BACK</title>
		<link>http://naturalworkz.com/naturalgirl/2010/03/09/giving-back/</link>
		<comments>http://naturalworkz.com/naturalgirl/2010/03/09/giving-back/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 16:21:41 +0000</pubDate>
		<dc:creator>Tenisha</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://naturalworkz.com/naturalgirl/?p=330</guid>
		<description><![CDATA[Natural Workz is giving back &#8230; We are donating a % of the proceeds from our inspirational t shirts to Girl Talk, a mentoring program for young girls.
As some of you may already know, I grew up in foster care and that experience is where my passion came from to start my inspirational t shirts [...]]]></description>
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		<title>&#8220;What Is A Friend&#8221;</title>
		<link>http://naturalworkz.com/naturalgirl/2010/02/28/what-is-a-friend/</link>
		<comments>http://naturalworkz.com/naturalgirl/2010/02/28/what-is-a-friend/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 07:07:05 +0000</pubDate>
		<dc:creator>Tenisha</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://naturalworkz.com/naturalgirl/?p=322</guid>
		<description><![CDATA[
A Friend is someone who Sticks with you through the good times and bad times.&#8217;
Real friends are always by your side. 
 A Friend nourishes the spirit, encourages the heart!!
As We go through life So called Friends come and go &#8230;  What about the friend that says you have changed because you don&#8217;t do the [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Let&#8217;s talk about Lemons</title>
		<link>http://naturalworkz.com/naturalgirl/2010/01/14/lets-talk-about-lemons/</link>
		<comments>http://naturalworkz.com/naturalgirl/2010/01/14/lets-talk-about-lemons/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 20:29:29 +0000</pubDate>
		<dc:creator>Tenisha</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://naturalworkz.com/naturalgirl/?p=256</guid>
		<description><![CDATA[Let&#8217;s talk about Lemons
Lemons, the yellow tangy fruit that make my mouth water by just thinking about them, are not only rich in Vitamins C, B, and A, but they are also a great disinfectant, have anti-haemorrhagic properties, and keep the cholesterol level in check. 


Lemons already have a long-time history and it is said [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Breast Cancer Awareness</title>
		<link>http://naturalworkz.com/naturalgirl/2009/09/17/228/</link>
		<comments>http://naturalworkz.com/naturalgirl/2009/09/17/228/#comments</comments>
		<pubDate>Thu, 17 Sep 2009 10:13:49 +0000</pubDate>
		<dc:creator>Tenisha</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://naturalworkz.com/naturalgirl/?p=228</guid>
		<description><![CDATA[Breast Cancer Awareness
Women in the United States get breast cancer more than any other type of cancer except for skin cancer. It is second only to lung cancer as a cause of cancer death in women.
Each year it is estimated that nearly 200,000 women will be diagnosed with breast cancer and more than 40,000 will [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<title>How Caffeine Affects Kids</title>
		<link>http://naturalworkz.com/naturalgirl/2009/08/25/205/</link>
		<comments>http://naturalworkz.com/naturalgirl/2009/08/25/205/#comments</comments>
		<pubDate>Tue, 25 Aug 2009 10:38:56 +0000</pubDate>
		<dc:creator>Tenisha</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://naturalworkz.com/naturalgirl/?p=205</guid>
		<description><![CDATA[How Caffeine Affects Kids
A stimulant that affects kids and adults similarly, caffeine is a drug that&#8217;s naturally produced in the leaves and seeds of many plants. Caffeine is also made artificially and added to certain foods. Caffeine is defined as a drug because it stimulates the central nervous system. At lower levels, it can make [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>What&#8217;s in your Products?</title>
		<link>http://naturalworkz.com/naturalgirl/2009/08/24/whats-in-your-products/</link>
		<comments>http://naturalworkz.com/naturalgirl/2009/08/24/whats-in-your-products/#comments</comments>
		<pubDate>Mon, 24 Aug 2009 11:36:04 +0000</pubDate>
		<dc:creator>Tenisha</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://naturalworkz.com/naturalgirl/?p=181</guid>
		<description><![CDATA[Commercial products are typically loaded with preservatives to allow them to remain fresh during the long span between the time of manufacture and the time the customer finishes using it. Although the preservatives do extend the longevity of the products but  preservatives themselves are unhealthy. Many cause or promote skin problems and some are even [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Green Smoothies</title>
		<link>http://naturalworkz.com/naturalgirl/2009/08/20/green-smoothies/</link>
		<comments>http://naturalworkz.com/naturalgirl/2009/08/20/green-smoothies/#comments</comments>
		<pubDate>Thu, 20 Aug 2009 03:00:35 +0000</pubDate>
		<dc:creator>Tenisha</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://naturalworkz.com/naturalgirl/?p=159</guid>
		<description><![CDATA[Did you know that through one green smoothie you can consume 5-8 servings of fruits and vegetables? Did you also know that eating green smoothies is one of the easiest way to digest the full nutrients of fruits and vegetables? 



They can assist in boosting energy, building your immune system, detoxing impurities, and loosing weight. [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>What is Endometriosis?</title>
		<link>http://naturalworkz.com/naturalgirl/2009/08/10/what-is-endometriosis/</link>
		<comments>http://naturalworkz.com/naturalgirl/2009/08/10/what-is-endometriosis/#comments</comments>
		<pubDate>Mon, 10 Aug 2009 12:30:36 +0000</pubDate>
		<dc:creator>Tenisha</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://naturalworkz.com/naturalgirl/?p=83</guid>
		<description><![CDATA[ 
Endometriosis is the abnormal growth of endometrial cells outside the uterus. The growths are commonly referred to as &#8220;endometrial implants.&#8221;
&#8220;An estimated 89 million women and girls worldwide have endometriosis&#8221;
Diagnosis of endometriosis usually involves a laparoscopy, a complete medical history, a physical examination, and other tests.
Endometrial implants typically inset in other parts of the reproductive [...]]]></description>
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		<slash:comments>32</slash:comments>
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		<title>What About Kids’ Nutrition At School?</title>
		<link>http://naturalworkz.com/naturalgirl/2009/08/08/what-about-kids%e2%80%99-nutrition-at-school/</link>
		<comments>http://naturalworkz.com/naturalgirl/2009/08/08/what-about-kids%e2%80%99-nutrition-at-school/#comments</comments>
		<pubDate>Sat, 08 Aug 2009 02:22:35 +0000</pubDate>
		<dc:creator>Tenisha</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://naturalworkz.com/naturalgirl/?p=62</guid>
		<description><![CDATA[ 
We give our kids all this sugar &#38; we wonder why they are so hyper and can&#8217;t focus&#8230;..
  At the beginning of each school year, I discuss with my son&#8217;s teacher that I do not want my child given sugar or other refined food products as rewards in the classroom. You do have [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Caffeine&#8217;s Effects on the Developing Fetus</title>
		<link>http://naturalworkz.com/naturalgirl/2009/08/05/caffeines-effects-on-the-developing-fetus/</link>
		<comments>http://naturalworkz.com/naturalgirl/2009/08/05/caffeines-effects-on-the-developing-fetus/#comments</comments>
		<pubDate>Wed, 05 Aug 2009 20:20:18 +0000</pubDate>
		<dc:creator>Tenisha</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://naturalworkz.com/naturalgirl/?p=45</guid>
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Caffeine easily passes from mother to fetus through the placenta. A developing fetus may have higher, sustained blood levels of caffeine than its mother because of immature metabolism.3 A few studies have shown that even moderate caffeine consumption affects fetal heart rate and movement patterns.3 A pregnant woman’s ability to metabolize caffeine slows as pregnancy [...]]]></description>
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		<slash:comments>6</slash:comments>
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